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How to Find the Mattress Topper Best For You A mattress topper is the quickest and most effective way to upgrade your mattress. The most well-known materials are memory foam, polyfoam, and latex. A memory foam topper is perfect for mattresses that are sagging or beds with too high bounce. It is shaped to fit your body shape, providing support for back pain and pressure relief. Comfort If your mattress is too firm, a mattress topper can help it feel more comfortable. It also provides more support that can ease back pain by contouring to your body's shape. Memory foam toppers can relieve pressure, while latex has more bounce and breathability than polyurethane. The firmness of a mattress can be determined by the material, along with your weight, your sleeping position and your personal preference. Side sleepers may prefer a softer option, while stomach or back sleepers will prefer a medium firm option. A topper's thickness can also affect its comfort: While thicker toppers provide more cushioning, they might not be as comfortable to your bed and could create an awkward feel. The ideal mattress topper for a majority of people will be made from soft, durable fabric and is backed by a solid warranty. It should be hypoallergenic, breathable, and free from harmful chemicals such as fire retardants and volatile organic compounds (VOCs). To keep the topper clean and fresh, it can be cleaned by a machine. Testers at GH rate the topper on the ease of use and temperature control and how it affects the comfort of their existing mattress. We also ask whether the topper stays in its place, if the topper makes any noise and how much better their sleep is. The Saatva topper is at the top of our list and has a rating from customers of 4.4 (as as of May 2023) and is available in a queen size. It's designed with a two-inch layer of open-cell, bouncy foam that conforms to your body. This helps provide support and keeps your body cool. An alternative that is less expensive is the Turmerry organic topper, which has a three-inch layer of breathable natural materials. mattress topper single comes in either the soft or firm option. It's an excellent option for those with sagging beds, innerspring mattresses with too many bounce or couples looking to lessen the impact of motion transfer. Linenspa's GOTS-certified mattress topper is a different option. It has a four-inch layer of breathable, temperature-regulating wool with a cotton cover and comes in a medium or firm option. The GOTS label indicates that the topper meets organic farming standards and is free of synthetic and chemical dyes. materials. Support A mattress topper is an extra thick layer that sits on top of your existing bed. It can be attached to your mattress by elastic straps or a hem with a stretchy fit. Its thickness can range from two to four inches. Mattress toppers are different from mattress protectors that are essentially covers purely designed to safeguard your mattress from allergens, spills and bed bugs. The top mattress covers can make a difference in your sleeping habits and help you avoid aches and pains that are caused by an older or less than ideal mattress. They can also help improve an uncomfortable mattress or sagging, by providing the proper amount softness, support and temperature control. There are many kinds of mattress toppers, including memory foam gel, latex, and down. If you're looking to improve your spinal alignment, choose a memory-foam topper. It will provide cushioning and contour. A memory foam topper infused with gel can help decrease heat retention. This is ideal for those who suffer from night sweats and hot sleepers. If you have back pain, a memory foam topper can help keep your spine aligned by reducing pressure on the sensitive areas. A copper-infused topper can reduce inflammation and swelling and may also reduce pain caused by pressure points. A topper made from natural fibers like cotton or wool, can aid in sleeping cooler and more comfortably. Wool is durable, breathable and moisture-wicking. It is also flexible. It is often blended with down for extra comfort. This mattress topper from Parachute, for example, includes a mix of durable and resilient latex with temperature-regulating wool. A down mattress topper is ideal for those who want the softness of a mattress. Choose a mattress with both down and feathers. This will give you a luxurious texture. Brooklyn Bedding's topper is an excellent choice, as it comes in two distinct textures: firm for those needing extra support and resilience and plush for softness that resembles clouds. It comes with a five-year guarantee and a long trial period, and free shipping. Temperature Control If you have a memory foam mattress you can increase your comfort level by using this topper, which is both cooling and padded. It's made of gel-infused memory foam which is ventilated through holes. This makes it more breathable, and helps to disperse the heat as you sleep. It has a bamboo-covered mattress that is soft and wicks moisture away. This keeps you cool while you sleep. It's available in a variety of thicknesses to suit your preference and is backed by a 10-year guarantee. If you prefer a more firm feel this topper is available in a Luxury Firm option (similar to a medium or 7 out of 10). Both are manufactured in the USA and are backed by a 100-night sleep trial. Foam and latex mattress toppers are both breathable materials, which makes them good options for sleepers who are hot. Certain memory foam and latex mattress toppers trap heat, which is uncomfortable for certain people. Make sure you choose cooling components like this Nolah model. It features cooling fibers within the quilted cover, and utilizes the trademark foam of the company to keep you cool while you sleep. It also offers zoned support for head, shoulders and hips. A mattress protector is another option to ensure that you get a cool night's sleep. These protectors slip over the bed and protect it from spills, allergens and other things. This one comes with zips and is machine washable, making it easy to clean and to remove. If you prefer sleeping on your stomach or back you'll require a mattress that has plenty of support. A mattress that's too hard can cause you to slump over and can cause back or neck pain. Softer foam and down or down-alternative toppers offer extra comfort. The Parachute pillow, which was reviewed by Strategist contributor Lauren Levy, is made of soft foam and down-alternative toppers. Breathability A mattress topper can be an excellent way to improve an old mattress without breaking the budget. Finding the ideal mattress topper can be a challenge particularly with the many choices available. Whether your mattress is starting to lose its shape, you suffer from back pain, or simply want to decrease the sensation of motion transfer from one partner to the next, the correct topper can make all the difference. The type of material used to make a topper is the most important factor in the feel of it, and it can affect not only the way you sleep but also your back health. Experts advise that side sleepers should pick an easier topper, while stomach and back sleepers need a more rigid one. Other factors, like thickness and breathability, can aid in narrowing down your choices. Toppers with a higher thickness can be more expensive, but they provide more support. They are also more breathable, as they have a greater surface area that allows air to circulate. You should look for models that have baffle box construction, which helps prevent clumping and ensures that the filling is evenly distributed (a big plus for comfort). For those who are hot at night, consider gel-infused memory foam, which is designed to keep you cool as you sleep. You might also want to think about a latex top, which is durable and flexible. And if you want to stay away from chemicals wool or organic cotton are excellent options. Although the mattress topper isn't required to be cleaned as frequently as sheets, you should still choose a model that is easy to clean and can stand up to repeated washings. A majority of the models we tested have wide elastic straps to bind them to your bed, making it much easier to remove them and wash them. You'll want a mattress topper that stays in place, particularly in the case of a mix sleeper who moves throughout the night. The Brooklyn Bedding gel swirl memory foam mattress topper is a CertiPUR US and GREENGUARD Gold-certified option that is durable and comfortable. It's a little more expensive than other models, however it has a great customer review and a 90-day warranty.